A vegan diet means excluding all forms of exploitation and cruelty towards animals. This means exploitation for the purpose of making food, clothes or other purposes.
A vegan diet excludes animal meat and all products made by exploiting animals, such as eggs, dairy products and the like. Vegan food includes cereals, nuts, seeds, fruit, vegetables, mushrooms and plant proteins. Plant milk is made of soya, some nuts, cereals and coconut. A vegan diet includes proteins of plant origin, such as soya, legumes, peas, peanuts, black beans, chickpeas, quinoa, brown rice, corn, barley, bulgur, wheat, nuts and seeds.
All Amafood products contain ingredients of plant origin and are suitable for vegans. We recommend you to eat granola with almond or hazelnut milk, which can be prepared at home.